If you have not washed your pillowcases in a week, you are likely sleeping on 17,000 more bacteria colonies than what can be found on a toilet seat.
Shocking swab tests of the coverings reveal materials like cotton and silk are teeming with fungus and germs due to your dead skin cells, sweat, feces and saliva.
The experiments collected samples of unwashed pillowcases and let them incubate for up to seven days, revealing bacteria that can cause skin infections and inflammation.
Studies have shown that the average person changes or cleans the cases every 24 days when dermatologists recommend at least twice a week.
Dr Hadley King, a dermatologist and clinical instructor of dermatology at the Weill Medical College of Cornell University, told WellandGood: ‘When you get into bed, you contaminate your bed linens with dead skin cells (about 50 million per day), sweat, makeup, lotions, hair, and anything else you’ve picked up during the day, from pollen and pet dander to fungal mold and dirt particles to bacteria and viral particles as well.
‘Dead skin cells and sweat provide food for dust mites, attracting them to your bed and helping them multiply.’
King continued to explain sleeping on the same pillowcase for one week can cause allergies, skin infections or skin inflammations.
One type of bacteria that can grow on the covers is Staphylococcus aureus, which leads to skin and soft tissue infections such as boils and cellulitis, a condition of the deeper layers of skin and underlying tissue.
AmeriSleep released research this month showing three million bacteria colonies live on a pillowcase that was not in one week.
The mattress company swabbed three volunteers’ unwashed pillowcases at the start of each week for four consecutive weeks to uncover the results.
(Daily Mail)
